Had the nap from 1805 to 1830. Went quite well. But that's normal now.
At night, I was late, courtesy of SL, but I think it was unavoidable. Went to bed at 0100, with alarm for 0530.
Did wake up at 0530 and with a little effort got up as well.
Energy levels: 98% but got better
Body: Only slightly tired from doing too much laptop.
I am going to discontinue this log after it completes 100 days. There seems to be no point to it any more. I have successfully adapted to biphasic to the point that I never plan to go back to monophasic permanently. I have demonstrated that biphasic works and is flexible enough to be continued in view of social demands.
In the meantime, I have tried both Everyman and Uberman and found that none of them work for me at this point in my life.
The only thing I don't like about this log is that it kind of takes over the archive section of my blog since there are way too many log posts and not enough other posts. :) So, in 4 days I plan to stop this.